Did you know that Casanova, the famous Italian adventurer known for his thick, luxurious hair, had a surprising daily habit? Researchers were amazed to discover that his secret lay in consuming a specific food every morning, which could be the key to maintaining a full head of hair.

Scientists have now uncovered how this simple habit triggers a powerful reaction in your body, potentially reactivating dormant hair follicles. Surprisingly, you don’t need to eat 50 oysters a day like Casanova to benefit from this discovery.

All it takes is a once-daily action that provides your body with a crucial nutrient. This brief video by Naturopathic Doctor explains everything you need to know about this hair-reviving breakthrough.